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Author Topic: Which emotional support animal is the best for stress and anxiety?  (Read 86 times)


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People often rely on emotional support animals to deal with their psychological issues, and these methods have been, repeatedly, proven as an effective measure to cope with mental health issues. As far as the importance of these animals is increasing, the related confusions are also increasing day by day.


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A major confusion is created related to particular kinds of animals that this article can be best helpful for. If you are confused about a particular animal that would suit you in dealing with your psychological problems, then you should read this article carefully. First of all, you should know that not all animals carry the same worth for every person, or can not be a remedy for every kind of psychological problem. There are certain animals that are generally considered the best healers, but you don't need to consider these loke stories or myths. You should follow the process and consider the recommendation of the mental health professional in this regard.


There are certain animals that help people in mitigating their psychological health problems. Generally, dogs, cats, parrots, rabbits, and miniature horses are common animals that people adopt as emotional support animals. These animals comprise various healing qualities whereby the owners reap most of the benefits. Likewise, the nature and inclination of a person towards an animal also play a role in this regard. For instance, if a person generally likes cats instead of dogs, then it is more obvious that the person can find ease while keeping a cat.


Moreover, mental health conditions are another determinant of the suitable support animal for you. Some animals carry the potential to affect people’s health negatively in particular cases. For instance, if your mental health is too fragile to care for an animal, it would be difficult for you to handle a miniature horse as compared to a cat or dog. The difficulty may pose, yet, another challenge for you that could negatively affect your mental health. Therefore, a close introspection of the mental health condition before keeping a support animal is mandatory.


According to studies, dogs have been proven as the best remedy to deal with anxiety and depression. It is the quality of dogs that distinguishes them from other animals. The first quality of dogs is that they are the most loyal animals. Basically, people suffering from anxiety tend to hate other people and become aggressive for no reason. Moreover, anxiety shapes the negative mindset of individuals who suffer from the disorder. In this regard, your ESA dog possesses the quality to stay loyal to you, no matter whatsoever. Loyalty and affection are the best remedies to anxiety whereby a person redevelops one's sense of belongingness to the community.  Therefore, your esa dog can be your doctor who can greatly benefit you in dealing with anxiety.


Secondly, people suffering from anxiety disorder indulge themselves in perpetual negative thinking. In this way, they won't be able to break the unending patterns of thoughts. An emotional support dog carries the tendency to keep you busy and amused. Dogs have the quality and energy to keep you busy throughout the day. Moreover, dogs can easily read your mind and will show great affection once they find you sad. I must say, dogs are the best agents who can divert your mind in a delicate manner. In this regard, Beagle and Labrador breeds are very effective at catching the nerves of their owner. These dogs possess the quality to indulge themselves in daily chores related to their owners. Legally, it is an esa letter that can provide you the rights and privileges to keep an emotional support dog.


Likewise, dogs are intelligent animals and remain energetic throughout the day. It takes no time to groom a dog as compared to a cat or other animals. Dogs can easily adjust themselves to the living conditions of their owner. In this regard, you don't need to care about the grooming of your support dog. On the other hand, dogs can rely on economic diets and can still remain energetic throughout the day. Usually, dogs compel their owner to go for a walk. People suffering from anxiety usually do not indulge themselves in physical exercise or walk. An ESA dog is the best animal that can motivate you to go for long walks and instigate you to indulge yourself in physical exercises. However, you should not forget about an ESA Letter for housing before taking your dog to the residential area.


On the other hand, it is your natural tendency and the mental health conditions that also determine the best ESA animal for you. Suppose, if you don’t like dogs, it is not necessary that you should bring home a dog to deal with your anxiety disorder. Obviously, other animals can also be handy in this regard. However, you should consult the doctor before taking any ESA home. It is mandatory as per the legal and medical perspectives, you should pay great heed to this.


In a nutshell, dogs are the most loyal, compassionate animals that possess the qualities of affection and amusement. Likewise, they are easy to afford and it takes less time to groom a dog because dogs are quick learners and can easily adapt to the situation. They are great mind-readers that can best understand the mood of their owner and possess the qualities to alter bad moods. Therefore, without the consideration of other determinants, dogs are the best ESA to deal with anxiety problems.


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